Florida Institute of Performance

About Florida Institute of Performance

Our mission at the Florida Institute of Performance is to provide premier service to our athletes that enables them to achieve the highest level of potential through: •Training programs designed specifically for the individual • Creating a program specific to the evaluation and goals of the athlete • Periodic Evaluations • Annual, monthly and weekly plans • Friendly and Competitive Atmosphere • Blend of professional and amateur athletes • Purposeful progression that allows the athlete continual improvement • General to specific training program • Simple to complex training exercises • Program advancement is dependent upon successful completion of tasks by the athlete

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.


Individual Training

Sign up for individual training to receive a custom workout plan that is available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!

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    Custom Workout Plan
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    Private Message
    Florida Institute of Performance
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    Feedback & Recommendations from Florida Institute of Performance
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    Log Workouts on the Web, iPhone, and Android apps!
Get Started
starting at $199.00 / month